As I think about our health and fitness journeys, we all want to achieve these goals, but often fall short. Why is that, do you think? If you’re like me, you often can become frustrated when we don’t achieve the immediate results we are looking for. One of my coaches at one of my gyms recently discussed this subject.
So you’ve decided to grab a buddy or two and start your exercises journey. Where to begin? What do you do if one of you is a runner running 8 minute miles, one a jogger jogging 12.5 minute miles, and one is walker (an aspiring jogger) walking a 16 minute mile. This is how our journey began too!
As I’ve said previously, I started my running journey over 30 years ago running back and forth in my mother’s back yard for 10 minutes. Fun right? No! It’s much more fun to grab a buddy or two (or more) and exercise together!
John told me years ago that he considered me “The Pied Piper” of exercise. I earned this lovely nickname a long time ago, at the beginning of my teaching career. Early on, I had to move to different schools because elementary classroom teaching positions were scarce. It was so hard to move each time, but I now cherish those years because I met so many amazing teacher friends along the way. I still stay in touch with all of those friends to this day.
Sometimes its difficult to do vocabulary work in relation to Math. We thought we could give you an assist if you’re looking for some math vocabulary help or just something for early finishers to work on while you help other groups that need it.
What do teachers need to teach in small groups?How do I organize them? When talking with teachers, the major reason I’ve heard as to why they do not pull small groups or struggle with them is how to “choreograph” them. Who goes where? How do I remember? Well, I have a solution for you!
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