So you’ve decided to grab a buddy or two and start your exercises journey. Where to begin? What do you do if one of you is a runner running 8 minute miles, one a jogger jogging 12.5 minute miles, and one is walker (an aspiring jogger) walking a 16 minute mile. This is how our journey began too!
As I’ve said previously, I started my running journey over 30 years ago running back and forth in my mother’s back yard for 10 minutes. Fun right? No! It’s much more fun to grab a buddy or two (or more) and exercise together!
What do teachers need to teach in small groups?How do I organize them? When talking with teachers, the major reason I’ve heard as to why they do not pull small groups or struggle with them is how to “choreograph” them. Who goes where? How do I remember? Well, I have a solution for you!
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