Teachers Celebrate the Journey!

Teachers Celebrate the Journey!

As I think about our health and fitness journeys, we all want to achieve these goals, but often fall short. Why is that, do you think? If you’re like me, you often can become frustrated when we don’t achieve the immediate results we are looking for. One of my coaches at one of my gyms recently discussed this subject. read more

A Teacher’s Journey to Fitness

John told me years ago that he considered me “The Pied Piper” of exercise. I earned this lovely nickname a long time ago, at the beginning of my teaching career. Early on, I had to move to different schools because elementary classroom teaching positions were scarce. It was so hard to move each time, but I now cherish those years because I met so many amazing teacher friends along the way. I still stay in touch with all of those friends to this day. read more